Try to move your body.
If you want to move your body in an easy-to-understand way, you can take a Canadian canoe ride at Shirakaba Lake. At Shirakaba Lake, the Yatsugatake Adventure Tours will guide you through the canoeing experience. If there is space, you can join on the day of the canoeing experience.
Instead of touching the lake, you can also view it from higher up. Yatsugatake Adventure Tours offers e-bike rentals and cycling tours. Riding through the highlands at speeds of up to 30 kilometers per hour is an exhilarating experience.