Ten keywords to thoroughly enjoy TOTOKEN. ~Running Edition~.

Produced by HOUYHNHNM's Running Club♡, TOTOKEN is a playground for adults that just opened in September 2023. A full month has passed since its opening, and we have picked up 10 keywords to enjoy TOTOKEN to the fullest, both for those who are already heavy visitors and for those who are curious but have yet to visit..! We will have Mr. and Mrs. Frank, who lead active lifestyles, experience how to enjoy TOTOKEN, while we look at the attraction of the facility from the perspective of runners and saunters.

Photo_Sohei Kabe
Text_Shinri Kobayashi
Edit_Hideki Shibayama

Keyword.02 アイシングできる水風呂、秋冬にぴったりな湯船。

ランニングで筋肉に負荷をかけたあとは、水風呂でアイシングが鉄則。アイシングするか、しないかで次の日の疲労感がぜんぜん違ってきます。

ほかにも、肌寒い時期のランニングのあとには、ぜひ湯船を利用してみてください。手先などの冷えた末端に、血液が巡るのが実感できるはず。好きなひとは、お湯と水に交互に入る、温冷交代浴にもトライしてみては。

INFORMATION

TOTONOU（revitalize） Laboratory

Address: 3-9-7 Nihonbashi Hamacho, Chuo-ku, Tokyo
Phone: 03-6667-0308
Hours: 10:00 - 23:00
Fee:
Lanste ¥880
Sauna 1 hour from 1,320 yen
Luncheon & Sauna 1 hour ¥1,540～
*Only traffic IC, various QR codes, and various credit cards can be used for cashless transactions.
Instagram: @totoken_hamacho
totoken.jp/